Tag Archives: fiddleheads

Sautéd Fiddleheads with Garlic

Fiddleheads are a great spring treat! They must always be cooked, never eat fiddleheads raw. Ingredients: Approximately 1 pint of fiddleheads (it’s okay if you have a little more or a little less) 3 cloves of garlic, finely chopped 2 tablespoons of butter salt and pepper to taste Instructions: In a medium pot, bring slightly […]


Vermonters come out in droves for the first green things to sprout after a long winter. The tender new foliage of dandelions, ramps, and fiddleheads are delicious and filled with nutrients. One of my favorites has become fiddleheads. Now, before you go picking the uncoiled heads of any old fern, know that there is a […]